A good read if you're interested in the following benefits of nutritional ketosis...
10 Unexpected Benefits Of Nutritional Ketosis Besides Weight Loss
1. Appetite and craving annihilation
2. Spontaneous fasting
3. Unbelievable mental sharpness
4. Sound slumber
5. Blood sugar/A1c stabilization
6. Stunning strength gains
7. Inflammation zapped
8. Exploding energy
9. Elimination of small LDL particles
10. Skin issues resolved
http://www.carbsmart.com/10-unexpected-benefits-of-nutritional-ketosis.html
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